Best Bedroom Colors For Sleep [May 2020]

A lot of people choose interior paint colors purely based on their taste. They might say, “I like red, so I’m going to paint my bedroom red,” or “My favorite color is green, so that’ll be the color of my kitchen.”

But when choosing paint colors, you have to think beyond your own personal taste. Colors are much more than an aesthetic choice. They actually determine how people, including yourself, are going to feel when they walk into that room.

Red, for example, might not be the best choice for a bedroom because it’s an anxious color. The human brain is trained to take action when it sees red because that’s the color of blood. In nature, it’s not a good sign to see red. So, it might not be the healthiest choice to paint your bedroom bright red.

Blue, on the other hand, is the color of the sky. This is a hue we associate with trust and dependability. After all, the sky is out there every single day of your life, no matter what it looks like. So, blues tend to be a lot more calming and relaxed than warmer tones.

It’s crucial to consider the psychology of color when painting your house. By choosing calm, relaxing colors, you’ll create a more peaceful environment in your home.

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